Flood the zone

Indignity Vol. 5, No. 105

Screenshot of a post on Bluesky: Matti @mrbtx.bsky.social + Follow | ngl this map of scheduled protests for this weekend is *wild* | June 10, 2025 at 6:26 PM
Via Bluesky

PUBLIC SERVICE ANNOUNCEMENT DEP'T. 

Once Again It Seems It's Time to Hit the Streets 

IT'S ALL GOING on at once and it's not stopping. There's video of an unmarked truck and SUV full of feds ramming a car on purpose in normal traffic on a normal city street to pin it and grab one of the people inside. There's coverage of how, when the president gave a speech at the re-renamed Fort Bragg on Tuesday, the troops in the audience were screened for loyalty to him, and were also told "No fat soldiers." There's the news about how, in that speech, the president told his politically friendly and photogenically trim audience that he is planning to re-rename six more military facilities to restore Confederate names to them, including the former Fort Robert E. Lee, only actually the law prevents that, so the Army put out a statement saying that the fort would be renamed Fort Lee after a different person named Lee. There are the tanks waiting to pulverize the streets of Washington D.C. as a birthday present to the president. 

Not for the first time, it's all too much to sit through. I closed the computer and went outside to stop seeing the bad news accumulate, and in the foot traffic on Broadway I saw two different people carrying blank sheets of posterboard or foamcore. One of them had dowel rods. The tanks are due to roll on Saturday, but also on Saturday people are planning on heading out to demonstrate against it all, more or less everywhere, if you're looking for somewhere to go. 

SIDE PIECES DEP'T.

I Became Fixated on My Oura Ring Even Though It Did Nothing to Help Me
Sleep doctors say patients bring them largely useless data all the time.

MONTHS AGO, NEW YORK Magazine asked me if I would be interested in wearing a sleep-tracking device and writing about it, so I got an Oura ring and started letting it gather data on what was going on while I was unconscious—or trying to be unconscious, anyway:

My timeline also has white spikes representing the moments in the night when I woke up. When I look at these, interruptions that I’d barely registered at the time snap into focus: my neighbor on the other side of our bedroom wall having a loud, ripping coughing fit; my cat scratching at our leather bedside bench; my firstborn rattling around the apartment, procrastinating on college-application essays; an almost inaudibly low-pitched mechanical roar throbbing from somewhere nearby, strong enough to make a heavy painting add its own chattering sound as it shakes against the wall. What should have been fleeting, forgotten mysteries became things I feel like I am responsible for. 

Thanks to the absurdly prolonged writing process my editor let me get away with, I ended up logging much more sleep data than the story really needed. As special bonus material, here's the sleep-tracking timeline looked like when I carelessly left a glass on the kitchen counter on my way to bed and the cat got bored and smashed it on the floor in the middle of the night:

Time asleep 5.35 m Total duration 7h 10 m 10:58 pm 12 am 2 am 4 am 6:07 am Movement 三|l 800000| Awake 1h 35m REM 1h 18m 23% Light 3h 57m 71% Deep Oh 20m 6%

And here's a deeper dive into one nighttime interruption that didn't fit into the final version of the piece: 

Other puzzles were answerable but not through biometrics. One winter night I woke up in a state of agitation, the bedroom sweltering, my skin itching from dryness. None of it was uncomfortable enough to be keeping me awake. I cracked the window and lay back in bed, still fitful, my mind drifting back to the chocolate custard we'd gotten from Veselka for dessert...the fantastically rich chocolate custard, with its complex and delightful touch of bitterness... In the morning, with a sleep score of 70, I Googled what claimed to be recipes for Veselka's custard and saw only chocolate. I dug deeper, into the preview pages of the official Veselka cookbook on Amazon: 2 tablespoons coffee extract. 

And here's what that night looked like: 

Time asleep 5.47m Total duration 6h 38m 11:39 pm / 2 am 4 am 6:17 am Movement J000lll 000 0000/000000000 800 Awake Oh 51m REM 1h 29m 26% Light 3h 48m 66% Deep 0h 30m 8%

LIFE IN MUSIC DEP'T.

Brian Wilson, 1942–2025

Brian Wilson performing Pet Sounds, 2016. Photo: Ian Cochrane via Wikipedia

EVERYONE IS WRITING today about the musical innovations of Brian Wilson, the leader of the Beach Boys, whose family announced that he had died at the age of 82. But rather than dwelling on the formal and technical breakthroughs of "Good Vibrations," which honestly always sounded like a regular Beach Boys song to our ears, we mark the end of Wilson's singular journey on this planet by presenting what he would have most wanted to hear: in no particular order (except for the last two) a whole lot of versions of "Shortnin' Bread":

WEATHER REVIEWS

New York City, June 10, 2025

★★ The definite sound of overnight rain led into a morning of people walking by with hoods and umbrellas unpredictably up or down against ambiguous showers. A downpour returned for certain, then yielded to another round of fragmented drips and drizzle. Midtown men were out jacketless in light blue dress shirts, in a dampness that registered as raw and stuffy at the same time. Gradually the sogginess eased and then quickly it was gone: clear sun, blue skies, air cooler than the morning's forecast had predicted. Three hours of ideal conditions went by, too fast, as dampness lingered on the pavement and ranks of pale-edged clouds formed in the west. Cool air came in at the window and trickled over bare shins. To the east, a line of white cloud too puffy to be a contrail and too straight to be anything else, with a hook hanging down from it, passed behind the brightened brick top of an apartment tower. The rim of the western clouds went from merely burnished to gleaming, and a peach glow swelled from the inner recesses. After dinner, in the dark, a noisy shower abruptly arrived and abruptly departed again. 

EASY LISTENING DEP'T.

HERE IS TODAY'S   Indignity Morning Podcast!

Indignity Morning Podcast No. 497: An expert on defense policy.
THE PURSUIT OF PODCASTING ADEQUACY™

Click on this box to find the Indignity Morning Podcast archive.

INDIGNITY MORNING PODCAST
Tom Scocca reads you the newspaper.

ADVICE DEP'T.

HEY! DO YOU  like advice columns? They don't happen unless you send in some letters! Surely you have something you want to justify to yourself, or to the world at large. Now is the perfect time to share it with everyone else through  The Sophist, the columnist who is not here to correct you, but to tell you why you're right. Direct your questions to The Sophist, at  indignity@indignity.net, and get the answers you want.

SANDWICH RECIPES DEP'T.

WE PRESENT INSTRUCTIONS  in aid of the assembly of sandwiches selected from The new Annie Dennis Cook Book , by Annie E. Dennis, published in 1921, and now available at  archive.org  for the delectation of all.

Cucumber Sandwiches

Slice thin large cucumbers. Place slices between bread, cut in round slices that have been spread with mayonnaise.

If you decide to prepare and attempt to enjoy a sandwich inspired by this offering, be sure to send a picture to  indignity@indignity.net . 

SELF-SERVING SELF-PROMOTION DEP'T.

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